Vegan Chickpeas Dal

bento box gel-cool Recipe
Vegan Chickpeas Dal

Vegan Chickpeas Dal is a one of Nepalese & Indian food. It's a flavorful and little spicy, but it's low in calories.

And another good point is you can easily cook this in one pot! Perfect for the busy morning!

GEL-COOL Bento Boxes have a tight seal inner lid to prevent leakage.

Why don't you try this recipe for your next bento lunch?

Prep time : 20 MINUTES


Ingredients (Serving: 1)

・1 cups water

・1 cups dried chickpeas

・1/4 15oz can of coconut milk

・1 tablespoon curry powder

・2 teaspoons turmeric

・1 teaspoon cumin

・1 teaspoon ginger

・salt & pepper to taste  



1. Before cook, soak chickpeas in plenty of water overnight.

2. In a large pot of boiling water, add chickpeas and coconut milk. Return mixture to a boil then reduce to simmer for 10 minutes. When chickpeas have softened, then stir in spices and cook another 5 minutes.

3. Serve with cauliflower rice!




Product used: GEL-COOL Built in Ice Pack Bento Box Square SG


Vegan Chickpeas Dal