Simple and healthy lunch idea with GEL-COOL lunch box

bento box gel-cool

Getting your kids to eat a healthy lunch can be a challenge because they love snacks. I always think about lunch box recipes that are not only healthy but also tasty. I think it’s a big mission for all parents to think about lunch box recipes every week. So, I’d like to introduce you 5 awesome, quick and tasty lunch with GEL-COOL bento box, that can keep the food fresh and tasty with gel-pad built in lid. All the recipes below can be made in less than 30mins! Perfect for busy parents :)



  1. Ham and cheese sandwiches bento box

The most simple and quick recipe on the list! And ham and chees sandwiches are everyone's favorite! Add some fruits for colors and untrition.


4 tablespoons unsalted butter

8 slices bread of your choice

Sliced cheese

8 ounces ham(thinly sliced)

Dill pickle slices

2 tablespoons Dijon mustard


2.Bento box breakfast

Granola is for breakfast. Maybe you'd think so but let's think outside the box. A nutritious, well-balanced breakfast foods can give you energy and prevent you from eating too much. This is perfect for snacking in between meals as well!


1 cup plain yogurt of your choice

1/4 cup granola

Your favorite fruits

1 tablespoon honey


3. Healthy salad lunch box

If you are tired of sandwiches, I recommend this healthy salad lunch which fills you up for the afternoon and very nutritious.


8 cups finely shredded romaine lettuce

1-pint cherry tomatoes halved

2 cups cooked chicken, diced

1 ripe avocado, sliced

chopped hard-boiled eggs

Purple cabbage, chopped

2 cups hard-boiled green soybeans

4. Tortilla roll-up sandwiches lunch box

Tortilla roll-up can be made with hundreds of combinations of fillings-including sliced fruits and veggies-then rolled up and sliced into small. Plus, kids always think they’re such a fun alternative than plain, old sandwiches. 


1 tortilla roll-up


Boiled egg

Hard boiled chicken

 5. Taco Bowls lunch box

Taco Bowls is really easy and tasty. I mean, who doesn't like tacos? If I were a kid I would love to have tacos in my lunch box!


1 pound lean ground beef

salt & pepper

2 tablespoons homemade taco seasoning

1/2 cup water

6 cups romaine lettuce chopped

1 cup cherry tomatoes

1 cup grated cheddar cheese



Did you find anything you want to try? Let us know what you think about those lunch ideas!


Simple and healthy lunch idea with GEL-COOL lunch box